All posts tagged: clean

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Clean Cleanse: Week 2 Recap + Vegetable Lasagna

Yes. You read that correctly. I made a CLEAN lasagna with the help of the clean cleanse blog. Of course I found a way to work pasta into the cleanse, you didn’t think I’d converted completely, did you? But fear not, I didn’t break the cleanse with this lasagna as you will see in the recipe below. Recapping week 2 – this will be much shorter than last week’s as the week continued on much like week 1. This week the temptation for me was more alcohol than food. I had a pretty hard week and I really wanted a glass of wine at the end of the [every]┬áday. However, I resisted. Mostly for fear of shaming myself to everyone at work and all my friends if I broke the cleanse, but still. I also had the strong urge to just pig out on something. You know when you eat way too much pizza, chinese food, ice cream, anything and you feel horrendous afterward but you just couldn’t stop yourself from pigging out? I missed …

Salty/Spicy/Sweet Noodles

Clean Cleanse: Week 1 Recap + Salty/Spicy/Sweet Noodles

Don’t worry we aren’t turning into a health blog! Just giving some healthier options in time for Spring cleaning. First up, my recap of week 1 on the cleanse followed by a recipe for Salty/Spicy/Sweet Noodles! Hint: they’re not actually noodles…Skip to the bottom if you just want the recipe! Let me preface this recap by saying that for those of you who I don’t know personally, I work in events for a restaurant group and catering company. As you can imagine, this isn’t the most conducive environment for any type of restrictive diet. This week was especially trying as I had events almost every night of the week and each one with a food item I had not yet tried. GREAT TIMING. A sampling of the things I didn’t eat: croissant apple cinnamon bread pudding with caramel sauce, my FAVORITE mac n’ cheese in hors d’oeuvres form, a porchetta slider on focaccia, a 6′ muffaletta hero, and a remoulade macaroni salad. Did. Not. Eat. Not. A. Single. Bite. Or. Taste. I think if I …

Mango Avocado Salad

Clean Cleanse: Mango Avocado Salad Recipe

Just a quick note to say hey! I’m still alive! and no, I haven’t broken the cleanse. Also to post this recipe which was oh so popular on our instagram this week. If you aren’t following us, get on it! Noshandtell is the username of course. This mango avocado salad is fool proof and requires NO cooking! Mary Helen…I’m looking at you. (she’s starting the cleanse this week and is slightly challenged in the kitchen). It’s refreshing and absolutely delicious. I crave it now! Do yourself a favor and make this light salad for lunch next week. Print Mango Avocado Salad Author: Whitney Prep time:  10 mins Total time:  10 mins   Ingredients 2 ripe mangoes, peeled and chopped 1 large avocado, peeled, pitted, and chopped 1 tablespoon lime juice 2 teaspoons olive oil 1 tablespoon cilantro leaves [ I omitted these bc I didn’t have on hand and salad was still delicious] 1 tablespoon black sesame seeds [I used white bc I didn’t have these] Salt and pepper to taste Instructions After you have the …

Pesto Baked Chicken

Clean Cleanse: Pre-cleanse Recap and Pesto Baked Chicken

For reasons I can’t recall at this moment, I decided I would start this year off with the Clean Cleanse. Yes, I am doing a cleanse that doesn’t involve ONLY eating pasta, pizza and mac n’ cheese. A short summary of the cleanse for those of you who haven’t heard of it: It’s the cleanse Gwyneth Paltrow endorses/mentions on goop all the time It’s essentially an elimination diet: no gluten, dairy, eggs, soy, peanut, corn, nightshade veggies, coffee, booze, and some other common allergens No this is not a juice cleanse You get a shake for breakfast (clean shake packets + other things), a “clean” lunch, and a shake for dinner There are a bunch of other principles all based on easing digestion and helping your body to cleanse itself of toxins that I won’t go into, but if you are interested, read the website (above) Then my start date got pushed to the end of February and here I am: day 3 of the pre-cleanse, on the cusp of beginning the 21 day cleanse …